Therapy That Helps You Find Your Path Forward
At InTouch Counseling Solutions, therapy is more than just a conversation. You'll find compassionate support, practical tools, and a path toward lasting healing, clarity, and peace.
You Don't Have to Carry Life's Heaviest Challenges Alone.
About
With over 15 years of experience, I combine Cognitive Behavioral Therapy and spiritual integration to help you find resilience, confidence, and balance.
Counseling Designed Around Your Needs
How We Can Work Together
Individual Counseling
Build practical strategies for managing anxiety, stress, depression, relationships, and everyday life.
Relationship Support
Strengthen communication, rebuild trust, and develop healthier relationship patterns.
Virtual Therapy
Secure, confidential online sessions that provide flexibility without sacrificing meaningful connection.
The InTouch Method
A Thoughtful Approach to Lasting Healing
Excellence
Evidence-based Cognitive Behavioral Therapy to help manage anxiety, depression, and trauma.
Spiritual Peace
A compassionate space to explore faith, purpose, and meaning alongside emotional healing.
The Result
A path forward that feels authentic, empowering, and grounded in lasting change.
Healing the Mind. Restoring the Spirit.
Insurance & Payment Options
Making quality care accessible. I accept the following insurance providers, certified employee assistant through your company , and private pay options as well.
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No. You can schedule an appointment directly.
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Yes. Secure online appointments are available for your convenience.
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Yes. Aetna, Cigna, and Optum are accepted. Private pay is also available.
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We'll discuss what's bringing you to therapy, your goals, and how we can work together to support your healing journey.
Healing Starts when you make the first STEP!
You don't have to fear life's challenges alone. Whether you're seeking support for yourself, your relationship, or your next chapter, InTouch Counseling Solutions is here to begin that first step with you.